University of Portland Bulletin 2021-2022

IHW 301 Mind/Body/Energy Perspectives

Students will learn about the interconnectedness of mind/body/energy and how that positively and negatively influences health. They will explore various modalities and practices that support resilience and diminish allostatic load. They will adopt a personal mindfulness practice.

Prerequisite

IHW 204 or BIO 305/365
  • Up one level
  • 300